Cycling Naturally – How to Cycle Naturally for Body Literacy & Natural Birth Control

Imagine not having to rely on hormonal birth control to prevent pregnancy.

Imagine not being caught off guard when your period arrives.

Imagine understanding your body AND loving your cycle.

Stop imagining.

explore the site

what is the fertility awareness method and is it right for you?

grow in your knowledge by taking a class with me.

favorite tips, tools, and books for when you are actively charting.

take the next step

learning and using the fertility awareness method is a way for you to gauge the health of your body.

it can also be used as natural birth control.

or it can tell you the best time to try to conceive.

come find out what that means for you.

Is FAM right for you?

If you plan to use the fertility awareness method as natural birth control, let's see if this is a good fit!

10 myths about FAM

and the facts that disprove them

Explaining the Menstrual Cycle

What you should have learned in health class (& more!)

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discover the empowerment of body literacy

my name is lexi

my hope is that every woman can know, understand, and love her body the way it deserves to be known and loved. Through my site, I hope that you can decide whether the fertility awareness method is for you and if you want to take the next step towards body literacy.

San Luis Obispo, CA